The Complete Hypnobirthing Course
This course will guide you step by step through everything you need to feel calm, confident, and prepared for birth. You’ll learn how to harness the power of your mind and body, release fears, and create a positive birthing experience; wherever and however you choose to give birth.
WHAT YOU'LL LEARN
What is hypnobirthing and how does it work?
Understanding fear and anxiety around childbirth, and how to overcome them
How the mind influences the body during labour and birth
What we can learn from the way other mammals give birth
The role of the uterus and how your nervous system affects labour
Breathing, relaxation, and visualisation techniques for each stage of labour
How to create a positive birth environment that supports your physiology
Your birth choices: understanding interventions and making informed decisions
Practical comfort measures to use throughout labour and birth
The vital role of the birth partner and how they can best support you
WHAT’S INCLUDED?
- 4.5 hours of learning content
- 5x relaxation MP3s
- Digital course companion in PDF format
- Sample birth preferences
- Birth bag packing list
- Recommended reading list
- Videos, handouts, guides and quizzes to support your learning
- Ongoing support from me via email
Complete Hypnobirthing Digital Course
By purchasing this course, you acknowledge and agree to the following:
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This hypnobirthing course is intended for educational and informational purposes only.
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It is not a substitute for professional medical advice, diagnosis, or treatment.
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You should always consult your midwife, doctor, or healthcare provider with any questions or concerns regarding your pregnancy, birth, or health.
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Every pregnancy and birth is unique. The tools and techniques shared are offered to support and empower you, but no outcome can be guaranteed.
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By proceeding with this purchase, you accept full responsibility for how you choose to use the information provided.
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